Mondays 530pm-7pm
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Distress Tolerance Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Walking the Middle Path Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Emotion Regulation Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Interpersonal Effectiveness Skills module
Mondays Noon-130pm
Orientation + Mindfulness module: 2 weeks
Distress Tolerance module: 6 weeks
Orientation + Mindfulness module: 2 weeks
Emotion Regulation module: 7 weeks
Orientation + Mindfulness module: 2 weeks
Interpersonal Effectiveness module: 5 weeks
DBT Skills Training Groups are not process groups. These are groups designed to teach you skills to troubleshoot problem behaviors and get to a life worth living.
Screenings are required prior to admittance into a module. Contact Jada Helmer, LMHC-QS at jada@kebtjax.com to schedule a screening.
Space is limited however each module will open again to new members. Contact Jada to be added to upcoming module waiting lists.
Fees- $65 per group session
Keep Evolving Beyond Therapy Inc.
7855 Argyle Forest BLVD STE 404
Copyright © 2023 Keep Evolving Beyond Therapy Inc. - All Rights Reserved.
Powered by KEBT
Thanks for choosing us; Django really hopes you got everything you wanted out of your experience. Your feedback is really valuable to us, so whether you had a fantastic or less-than-stellar experience, we'd really like to hear about it so we can better assist you in the future.