Reduced rates available $50-$75 per counseling session. Click here for more info!

Keep Evolving Beyond Therapy Inc.
  • Home
  • About us
  • services
  • Rates
  • Staff
    • Alyssa Godek
    • Jackie Mills
    • Jada Helmer
    • Kelly Earp
    • Melissa Crawford
    • Petergay Sterling
    • Sara Buchanan
    • Sierra Felthousen
  • Gallery
  • Career
  • Contact Us
  • More
    • Home
    • About us
    • services
    • Rates
    • Staff
      • Alyssa Godek
      • Jackie Mills
      • Jada Helmer
      • Kelly Earp
      • Melissa Crawford
      • Petergay Sterling
      • Sara Buchanan
      • Sierra Felthousen
    • Gallery
    • Career
    • Contact Us
Keep Evolving Beyond Therapy Inc.
  • Home
  • About us
  • services
  • Rates
  • Staff
    • Alyssa Godek
    • Jackie Mills
    • Jada Helmer
    • Kelly Earp
    • Melissa Crawford
    • Petergay Sterling
    • Sara Buchanan
    • Sierra Felthousen
  • Gallery
  • Career
  • Contact Us

DBT Skills Training Groups

Teen Group (ages 13-18)

Mondays 530pm-7pm

Module 1

2 weeks: Orientation and Mindfulness Skills modules

4 weeks: Distress Tolerance Skills module 

module 2

  2 weeks: Orientation and Mindfulness Skills modules

  4 weeks: Walking the Middle Path Skills module

module 3

2 weeks: Orientation and Mindfulness Skills modules

4 weeks: Emotion Regulation Skills module

Module 4

2 weeks: Orientation and Mindfulness Skills modules

4 weeks: Interpersonal Effectiveness Skills module


Young Adults Group (Ages 19-28)

Mondays Noon-130pm

Module 1

Orientation + Mindfulness module: 2 weeks

Distress Tolerance module: 6 weeks

Module 2

Orientation + Mindfulness module: 2 weeks

Emotion Regulation module: 7 weeks

Module 3

Orientation + Mindfulness module: 2 weeks

Interpersonal Effectiveness module: 5 weeks


Site Content

Additional Information

DBT Skills Training Groups are not process groups. These are groups designed to teach you skills to troubleshoot problem behaviors and get to a life worth living. 


Screenings are required prior to admittance into a module. Contact Jada Helmer, LMHC-QS at jada@kebtjax.com to schedule a screening.


Space is limited however each module will open again to new members. Contact Jada to be added to upcoming module waiting lists.


Fees- $65 per group session




Mindfulness, Emotion Regulation, Distress Tolerance, Interpersonal Effectiveness
  • About us
  • services
  • Rates
  • Gallery
  • Career
  • Contact Us

Keep Evolving Beyond Therapy Inc.

7855 Argyle Forest BLVD STE 404

904.494.8273

Copyright © 2023 Keep Evolving Beyond Therapy Inc. - All Rights Reserved.

Powered by KEBT

Welcome

 Thanks for choosing us; Django really hopes you got everything you wanted out of your experience. Your feedback is really valuable to us, so whether you had a fantastic or less-than-stellar experience, we'd really like to hear about it so we can better assist you in the future.

Survey

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

DeclineAccept