Change beyond sessions

At Keep Evolving Beyond Therapy, we believe in creating a safe, supportive space where you can explore your thoughts, heal at your pace, and take meaningful steps toward the life you want. Whether you're facing anxiety, depression, relationship struggles, or just feeling stuck, we’re here to listen without judgment and help you move forward with clarity and confidence.

Rates starting at $45 per session!

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Rates starting at $45 per session! ---

REDUCED RATES

We believe everyone deserves access to quality mental health care. To help make treatment more affordable, we offer sessions with highly trained Graduate-Level Clinicians at a reduced rate of $45–$65 per session. This option provides compassionate, skilled support while helping to meet a wide range of financial needs.

Click here to learn more and book a session today.

New!!!

New!!!

DBT Skills Class for Tweens

You can’t think your way out of emotions. You have to learn skills.

Marsha Linehan

Growing up comes with big emotions, changing friendships, and new challenges. Our DBT Skills Class for Tweens helps young people learn practical tools to better understand and manage their emotions while building stronger communication and coping skills.

Dialectical Behavior Therapy (DBT) skills are evidence based strategies that help children and teens improve emotional regulation, handle stress, and strengthen relationships.

  • Age Range: 10-13 years old

    Schedule: Thursday, 3:30 PM - 4:30 PM

    Format: In-Person

    Parent Participation: One parent or caregiver is required to attend with their child. Parents attend so they can learn the same skills and support their child in practicing them at home.

  • Participants will learn and practice skills including

    • Distress Tolerance: Coping with difficult moments without making things worse

    • Emotional Regulation: Understanding and managing strong emotions

    • Validation: Recognizing and acknowledging emotions in themselves and others

    • Accurate Expression: Communicating feelings clearly and respectfully

    • Interpersonal Effectiveness: Building healthy friendships and relationships

    • Mindfulness: Paying attention to the present moment with awareness and curiosity

Designed to give tweens and their parents practical tools they can use immediately in everyday situations at home, school, and with friends.

Interested in joining? Fill out our Contact Form or email info@kebtjax.com.