Wednesdays 4:00 pm-5:00 pm [CURRENTLY VIRTUAL]
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Distress Tolerance Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Walking the Middle Path Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Emotion Regulation Skills module
2 weeks: Orientation and Mindfulness Skills modules
4 weeks: Interpersonal Effectiveness Skills module
Wednesdays 12:00 pm - 1:30 pm
Orientation + Mindfulness module: 2 weeks
Distress Tolerance module: 6 weeks
Orientation + Mindfulness module: 2 weeks
Emotion Regulation module: 7 weeks
Orientation + Mindfulness module: 2 weeks
Interpersonal Effectiveness module: 5 weeks
DBT Skills Training Groups are not process groups. These are groups designed to teach you skills to troubleshoot problem behaviors and get to a life worth living.
Screenings are required prior to admittance into a module. Contact Jada Helmer, LMHC-QS at jada@kebtjax.com to schedule a screening.
Space is limited however each module will open again to new members. Contact Jada to be added to upcoming module waiting lists.
Fees- $65 per group session
Keep Evolving Beyond Therapy Inc.
7855 Argyle Forest BLVD STE 404
Copyright © 2024 Keep Evolving Beyond Therapy Inc. - All Rights Reserved.
Powered by KEBT
We take Aetna, UHC, Cigna, and VA*. We also offer reduced self-pay rates and scholarship opportunities.
SOON TO COME- BCBS!
*Varies with clinician