Services

This group is led by our brilliant psychotherapist, Jada Helmer, LMHC-QS, who is intensely trained in Dialectical Behavioral Therapy (DBT).  In a group setting, individuals will learn the 4 DBT Modules of Mindfulness, Distress Tolerance, Emotional Regulation, and Interpersonal Effectiveness. 

This is a group based program that was built upon a variety of empirically validated treatment methods, which have been found to be effective in treating substance abuse and accompanying mental health issues. 

Hours: Every Tuesday-Thursday 6pm-9pm

We have several Qualified Supervisors on staff who can provide Supervision for both student interns who are still in their Master's Programs and Registered Interns. If you are in need of Supervision, please contact us for a free consultation. 

This group is led by our passionate psychotherapist, Petergay Sterling, BSN, LMHC-QS, who is certified in Eye Movement Desensitization Reprogramming (EMDR) and has a passion to help others find relief from their trauma. 

*not currently running. Stay tuned for group schedule in early 2022*